Our Latest News & Articles

Interested in finding out more about important emotional and psychological ideas? Take a look at mental health articles our team have written below.

Know something we should be writing about? Let us know...

Dynamic You | Emotional Wellbeing TED-Ed Series

Emotional Wellbeing TED-Ed Series | What makes a Good Life ?

Posted on 13th August 2017 by Dynamic You

Looking for ideas to lead a fuller and more contented life?   Sometimes it can be hard to find good…

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Dynamic You | Emotional Wellbeing TED-Ed Series

Emotional Wellbeing TED-Ed Series | Why We Sulk And How Not To…

Posted on 28th July 2017 by Dynamic You

Looking for ideas to lead a fuller and more contented life?   Sometimes it can be hard to find good…

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Harley Street Psychotherapist

Are Harley Street Psychotherapists Really The Best?

Posted on 14th July 2017 by Alex Hedger

Harley Street is a world renowned area of medical excellence in London. But if you need Mental Health help, are…

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Am I Actually Getting CBT?

Am I Actually Getting CBT?

Posted on 22nd September 2016 by Alex Hedger

It can be frustrating if you’re not seeing the results that you’re hoping for when you start a course of Psychotherapy….

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what's it like being depressed?

What’s It Like Being Depressed? | Interview With A Previous Dynamic You Client

Posted on 1st September 2016 by Alex Hedger

‘What’s it like being Depressed?’  This is often a question many people want to get an answer to  – but understandably…

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5 tips to help an emotionally struggling partner

How To Cope If Your Partner Is Having Mental Health Problems

Posted on 25th August 2016 by Alex Hedger

It can be incredibly tough knowing what to do for the best if your Partner is having mental health problems…

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do I have driving phobia

Do I have a Driving Phobia or PTSD? How To Tell The difference…

Posted on 21st August 2016 by Dr Keren Fisher

Do you struggle with driving?   There can be several reasons why people experience anxiety at the thought of driving…

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group therapy

Does Group Therapy Actually work?

Posted on 11th August 2016 by Dr Keren Fisher

Does Group Therapy Actually Work?  This is a broad question, and is similar to asking if medicines actually work!  Of course,…

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Mr Worry

Why Can’t I Stop Worrying? A Quick Guide To Worry – and Stopping it!

Posted on 3rd August 2016 by Alex Hedger

  Are you a worrier?  If so you’re in good company!  Many people worry, in fact it’s a normal process….

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what Is Burnout?

What Is Burnout (And How Do I Deal With It?)

Posted on 26th July 2016 by Alex Hedger

Has somebody told you that you’re burned out?  If so, or you’re just wondering ‘what is burnout’, then read on…

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